How is your drinking affecting your life? What can you do to change it? Donna Cornett explores all aspects of your life affected by alcohol then gets ... Click here for more details
This amazing CD set, recorded by a clinical psychologist, helps you tackle the major issues in your life that may be driving you to drink and shows yo... Click here for more details
Feeling stuck? This CD will give you the tools you need to make positive changes and help you overcome the fears of failure, success and change. Then ... Click here for more details
Discover behaviors and attitudes that stress you out. Learn twenty proven stress-reducing techniques, practice relaxation exercises and how to stop pu... Click here for more details
Learn what self-esteem is and sixteen simple techniques to enhance it plus how to develop a winning attitude and achieve total self-acceptance are jus... Click here for more details
Discover eleven proven techniques to rapidly improve your mood, how to recognize thought patterns and attitudes that cause your depression, how to tap... Click here for more details
Instantly reduce your anxiety with sixteen proven exercises, learn visualizations, breathing and thought-stopping techniques to relieve the fear behin... Click here for more details
What triggers your anger? Learn why you get angry, ten proven exercises to let go of it, how to appropriately respond to a situation instead of reacti... Click here for more details
